Category: Gina Henschen

<img decoding="async" width="2048" height="1365" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1365/https://www.roadtogrowthcounseling.com/wp-content/uploads/2022/11/holiday-survival-guide-lgbtq-scaled.jpg" class="attachment-full size-full wp-image-8728" alt="" />

LGBTQIA+ Holiday Survival Guide: How to Handle the Holidays as a Queer Person

<img decoding="async" width="2048" height="1365" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1365/https://www.roadtogrowthcounseling.com/wp-content/uploads/2022/09/preparing-for-life-after-high-school-scaled.jpg" class="attachment-full size-full wp-image-8540" alt="" />

Preparing for Life After High School: A Parent’s Guide

<img decoding="async" width="2048" height="1365" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1365/https://www.roadtogrowthcounseling.com/wp-content/uploads/2022/08/emdr-therapy-scaled.jpg" class="attachment-full size-full wp-image-8517" alt="" />

What is EMDR & How Does it Work?

<img decoding="async" width="2048" height="1365" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1365/https://www.roadtogrowthcounseling.com/wp-content/uploads/2022/05/teen-therapy-scaled.jpg" class="attachment-full size-full wp-image-8185" alt="" />

3 Amazing Benefits of Therapy for Teens

<img decoding="async" width="2048" height="1536" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1536/https://www.roadtogrowthcounseling.com/wp-content/uploads/2022/03/woman-stress-2022-03-06-14-19-52-utc-scaled.jpg" class="attachment-full size-full wp-image-7967" alt="DBT skills can help reduce the impact of strong emotions." />

DBT skills can help reduce the impact of strong emotions.

5 DBT Skills to Clean Up Your Mood

<img decoding="async" width="2048" height="1366" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1366/https://www.roadtogrowthcounseling.com/wp-content/uploads/2022/01/happy-multiracial-people-cheering-with-cocktails-a-1-1-scaled.jpg" class="attachment-full size-full wp-image-7719" alt="" />

Hangxiety: Why Alcohol & Anxiety Don’t Mix

<img decoding="async" width="2048" height="1622" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1622/https://www.roadtogrowthcounseling.com/wp-content/uploads/2021/10/young-woman-thinking-scaled.jpg" class="attachment-full size-full wp-image-6585" alt="" />

4 Defusion Exercises to Challenge Negative Thinking

<img decoding="async" width="2048" height="1366" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1366/https://www.roadtogrowthcounseling.com/wp-content/uploads/2021/08/calm-relaxing-female-office-worker-feels-relieved-9CRFNP9-scaled.jpg" class="attachment-full size-full wp-image-5749" alt="" />

Values as a Compass: How Personal Values Can Help You Take Meaningful Action in Your Life

<img decoding="async" width="2048" height="1366" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_2048,h_1366/https://www.roadtogrowthcounseling.com/wp-content/uploads/2020/11/stressed-business-woman-2CNHTMK-scaled.jpg" class="attachment-full size-full wp-image-4414" alt="" />

The Anxiety Cure: 6 Ways to Get Rid of Anxiety