Services
High-Performance Counseling
“Neuro-counseling will delve deeper for solutions and help you overcome the barriers that have blocked you from reaching the potential you know you have. The Brain Flow Model I’ve developed over the many years I’ve worked with people from many industries and levels uses evidenced-based modalities to help you develop strategies that facilitate action. Using a combination of interpersonal neurobiology, EMDR, CBT, and hypnotherapy, this method redirects ineffective neural networks strengthening new, adaptive networks. Successfully completing this process will increase mental endurance, resilience, focus, and emotional regulation. You will find it easier to tune out distractions and increase your brain’s processing speed. With less overthinking and self-doubt, you are clear to reach your potential.” — Stephanie
Stephanie works with a broad range of individuals from many industries and professions. Whether you are reaching for your next promotion, looking to start your own business, improving your “game” or reaching your educational goals, Stephanie will work with you to master your mindset and create a life you love.
General Overview:
- Identify and resolve obstacles, both known and unknown
- Eliminate negative thoughts that block success
- Gain clarity in your purpose and goals
- Build tools and confidence to embrace opportunities
Entrepreneurs / Executives
- Facilitate a higher level of performance
- Develop Greater EQ
- Manage Distractions
- Improve Decision Making
- Manage Emotions
- Improve “Soft Skills and Human Effectiveness”
- Handle Major Life Setbacks
- Navigate Change Points
- Develop Meaningful, Purpose-Driven Goals
- Improve Clarity and Focus
- Manage Burnout
- Attack Self Sabotage and Negative Mindsets
Creatives
- Find Clarity, Focus, and Direction
- Tackle fears and Mindsets
- Move Past Burnout and Overwhelm
- Increase Confidence
- Move through Barriers and Blocks
- Reduce Distractibility
- End Imposter Syndrome
- Overcome Perfectionism and Procrastination
- Create Systems and Routines to Increase Output
- Manage the Create on Demand Pressure
Athletes
- Focus on Your Journey, Strategy, and Ability to Perform at Your Best
- Define Your Success Goals
- Develop Strong Mental Skills
- Improve Self Confidence
- Visualization Exercises
- Emotional and Arousal Regulation
- Performance Anxiety
- Returning from Injury
- Focus and Concentration
- Team Dynamics
- Burnout
- Physical Management
Students
- Reach a Higher Level of Progress and Achievement
- Feel More Comfortable with Challenge and Change
- Improve Problem Solving
- Reduce Test Anxiety
- Study Skills
- Tackle Perfectionism and Procrastination
- Develop Vision and Goals for the Future
- Strengths Assessment
- Build Resilience to Stress
- Manage Burnout and Overwhelm
- Improve Social Confidence
- Performance Anxiety
