Resources
Books
It’s Complicated: The Social Lives of Networked Teens, Danah Boyd
Sex, Likes and Social Media: Talking to our Teens in the Digital Age, Allison Harvey
Social Media Wellness; Helping Tweens and Teens Thrive in an Unbalanced Digital World, Ana Homayoun
Magic 1-2-3: Effective Discipline for Children 2-12, Thomas Phelan
What to Do with a Problem, Kobi Yamanda
Uncommon Sense for Parents with Teenagers, Michael Rierqa, PhD
Boundaries with Teens, Dr John Townsend
How to Talk to Your Kids About Really Important Things, Schafer and DiGeronimo
Rebuilding: When Your Relationship Ends, Fisher and Albert
Good Grief Rituals, Childs-Gowell
Sad Isn’t Bad: A Good Grief Guidebook for Kids Dealing with Loss, Mundy and Alley
When You Grandparent Dies: A Child’s Guide to Good Grief, Ryan and Alley
How to Survive the Loss of a Parent: A Guide for Adults, Lois F Akner
Apps
Headspace
Unwind
Youper
7 Cups
icouch
pacifica
MindShift
Training Board Self-Regulation
DBT Mindfulness Tools
DBT Emotion Regulation Skills
DBT Distress Tolerance Tools
DBT Interpersonal Relationship Tools
Guided Breathing with Jacob the Frog
Organizations
National Institute of Mental Health – NIMH is the lead federal agency for research on mental disorder.
American Psychological Association – The the leading scientific and professional organization representing psychology in the United States.
American Psychiatric Association – Promotes the rights and best interests of patients and those making use of psychiatric services for mental illness, including substance use disorders.
Substance Abuse and Mental Health Services Administration – SAMHSA is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.
Psychology Today – The latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction.
DrugRehab.com – Provides information, resources, and treatment for people battling addiction and related conditions.